MUCUSLESS DIET

Extreme Health Diet

The Mucusless Diet is in my estimation the extreme of health diets. It just does not get any better than this one. It was invented or at least brought into publication by Professor Arnold Ehret, in the early 20th century. He actually cured himself of a grave illness, and there after opened up clinics in order to perform this magic with many other subjects of his day.

Professor Ehret died in an unfortunate accident while walking. He was 56yrs old. This was a huge disappointment for me, simply because I have great interest in the length of life that this diet could possibly bring. He himself was an extremist, believing that this system had the potential to extend life due to this health diets ability to remove all impurities from the body. Thus it would eliminate all possibilities for disease.

Now, I do not buy into the perfection of this health diet, nor his extreme expectations of it. He was an extremist... But I appreciate the fact that he was an extremist. I think it made his book much better and more acceptable to read. There was no compromise nor bending to his approach.

It is a pure diet.

The intent of this health diet system is to remove all impurities and toxins from your entire body. Now that is extreme! It is also intended to never allow toxins to again form up in the body.

His physiological understanding of the body was that it was not much more than a complicated series of pipes... A huge plumbing system... And with this understanding he developed the theory that all disease was directly related to this plumbing system developing obstructions which would trap toxins and for lack of other terms would create rot in these areas. Thus, how cancer was able to form.

Mr Ehret concluded that it was excessive mucus that created these obstructions...

About the health diet.

This health diet is targeted at removing these obstructions and this excessive mucus from your body. After this is accomplished, then not allow these obstructions to form again.

Sounds simple enough, right? So how is this done?

Mr. Ehret concluded that certain foods increased mucus formation and certain foods do not. In short, and to the point; Fruit was found to be the purest food in these respects. Fruit also works good at breaking down and dislodging mucus.

The other element in this health diet system is Fasting.

Fasting promotes a bodily function of cleaning toxins and impurities from your system. Since I myself have concluded that there is no perfect diet, ( even with fruit ) fasting remains an important practice even after your body has reached that point of being completely cleansed.

The objective is to switch over to a nothing but fruit diet also including starch less vegetables.( Green leaf vegetables ) A pure diet. No impurities are allowed with this health diet system. Only these will do. Note: Mr. Ehret also considered nuts to be a mucusless food. But he frowned upon the high protein levels and gave suggestion to use them sparingly.

Switching over to a pure diet of fruit, can not be done all at once. This would cause a landslide of toxins to be dislodged into your body at much too fast of a rate. In fact, Mr. Ehret concluded through much testing that the body would have to be almost completely clean before a pure fruit diet could be realized safely.

Therefore it is necessary to perform a transitional diet in order to reach the objective. This transitional diet probably averages around 2yrs. Of the testimonies that I have seen of people, ( including Mr. Ehret ) is that your body will tell you when that time has arrived. Apparently there are a few thresholds to cross with this. This last threshold will be accompanied with a violent upheaval of final toxins accompanied with a substantial mucus dislodging.

This experience is followed by a euphoric experience of optimum health, which includes higher levels of clear thinking, increased endurance and stamina. Improved eyesight, and and even increased singing ability has been testified. Apparently many of your bodily functions could show signs of dramatic improvement. As Mr. Ehret has stated, its objective is to reach a pinnacle of vitality.

I wrote a similar article at my website on this subject saying that I had attempted this extreme health diet, completing 4 months before I failed at maintaining it. Since then I have recently found the necessary motivation to go with this health diet system again. I may end up creating a blog of my experiences.

To YOUR HEALTH!
(For more information just click to the provided links.)

MUCUSLESS DIET

*Extreme Health Diet*

It is a pure diet.

About the health diet.

The other element in this health diet system is Fasting.

Extreme Health Diet